When it comes to beauty and skincare routines, apple cider vinegar is found in many natural blends. White vinegar also has many beauty benefits and uses for both hair and skin. In this article, Dalili Medical, we will review the most prominent benefits of both white vinegar and apple cider vinegar for skin care.

What is vinegar and how is it made?

 

Standard white vinegar is a clear solution that usually consists of 4-7% acetic acid and 93-96% water. Some types of white vinegar may contain up to 20% acetic acid, but it is only used for agricultural or cleaning purposes, and is not intended for human consumption. Historically, white vinegar was produced by fermenting food materials such as sugar beets, potatoes, molasses, or whey, and the recipe often depended on the ingredients available in the region. Today, most white vinegar is made by fermenting grain alcohol (ethanol), which does not naturally contain many nutrients, so other ingredients such as yeast or phosphates can be added to start the bacterial fermentation process.

**What is the effect of white vinegar on the skin?**

 

Vinegar is a natural astringent that helps remove dirt and oils from the skin. It absorbs excess oils, which helps reduce the appearance of large pores and reduces fine lines and wrinkles.

**What happens when you use vinegar on the body?**

 

Applying white vinegar or undiluted apple cider vinegar to the skin can cause burns, irritation and discomfort due to its high acidity.

**Benefits of vinegar for the skin**

Vinegar has many benefits for the skin, the most prominent of which are:

**Balancing the pH of the skin**Vinegar helps balance the pH of the outer layers of the skin, which contributes to the proper secretion of oils and prevents the skin from becoming excessively oily or dry.

**Treating acne and blackheads**The vinegar formula contains antibacterial and antioxidant properties, which helps cleanse the skin of germs that accumulate on it and cause inflammation and acne.

**Exfoliating the skin**Vinegar helps remove dead skin cells thanks to its malic acid content, which helps lighten the skin. It also works to open the pores and clean them from bacteria.

**Treatment of hyperpigmentation** Malic acid found in vinegar helps reduce the production of melanin, the substance responsible for skin pigmentation, which contributes to lightening dark spots.

**Benefits of apple cider vinegar for the skin** Balancing the skin's acidity: The skin's acidity or PH level is one of the mechanisms followed by the body to protect the skin from many external factors and influences that can harm it, such as dry weather or some types of bacteria and others. Each part of the body has a different and fixed acidity level in a specific area that helps in performing the function related to it, so it is always important to maintain the stability of that degree, and apple cider vinegar is one of the materials that are useful for this purpose, as its use will contribute to maintaining an optimal acidity level for the skin, and thus adjusting a number of its functions in the face, such as secreting oils and thus maintaining ideal moisture for the skin and fighting bacteria that cause pimples and boils to appear on it.

Skin peeling**: Apple cider vinegar contains a type of organic acid called malic acid, which helps in gently peeling the surface layer of the skin, opening pores and renewing cells.

Reducing pigmentation**: Malic acid also helps reduce melanin production in areas of pigmentation in the skin, and melanin is the substance responsible for giving the skin its color, which helps reduce pigmentation, alleviate its effects, and restore the skin to its natural color.

Reducing blackheads**: When applied to the skin, lightening vinegar plays a role in controlling the secretion of skin oils by balancing the pH, in addition to its gentle exfoliating effect, as these properties contribute to reducing blackheads and alleviating their effects on the face.

Skin disinfectant**: Apple cider vinegar is famous for its use as a disinfectant in many cases, as its use on the skin helps fight and cleanse various bacteria and microbes that harm it.

Fighting acne**: Acne often appears as a result of the presence of some types of bacteria and germs on the surface of the skin in conjunction with the blockage of facial pores due to increased secretion and accumulation of fats, and it contains many types of organic acids, such as acetic acid, for example, which have antimicrobial and antibacterial properties, and exfoliating and disinfecting properties for the skin that reduce the secretion of fats, thus helping to get rid of acne.

Skin cleansing**: Apple cider vinegar helps remove dirt accumulated on the surface of the skin and get rid of dead skin cells, thanks to its antiseptic and exfoliating properties.

Reducing wrinkle formation**: Using apple cider vinegar tightens the skin and gives it natural strength and elasticity, which helps reduce the formation of wrinkles and give the skin a smoother texture.

Reducing dark circles**: This is due to its properties that reduce the effects of pigmentation, as well as containing a variety of minerals and enzymes that contribute to the renewal of skin cells. Therefore, it is believed that using apple cider vinegar in some recipes can help reduce the appearance of dark circles.

**Ways to use apple cider vinegar on the face and body**

 

There are many recipes that can be applied using apple cider vinegar, and we will review some examples. However, it is necessary before trying any mask or recipe mentioned below, to test it on a small area of ​​​​the skin to ensure that there is no sensitivity to apple cider vinegar or any other ingredient.

**Apple cider vinegar mask with honey:** This mask is a cleanser and moisturizer for the skin at the same time. It is prepared by mixing a tablespoon of white honey with a tablespoon of rose water and a tablespoon of apple cider vinegar. Then, the mixture is applied to the face and left for 15 minutes, then rinsed with lukewarm water.

**Apple cider vinegar mask with Indian clay:** This mask is known for its ability to cleanse the skin Deeply cleanses and is especially used for oily skin. It is prepared by mixing equal amounts of apple cider vinegar diluted with water with an equal amount of Indian clay powder. It is preferable to use spoons and bowls made of glass, wood or plastic, and avoid using metal. Apply the mixture to the entire face and leave it for 20 to 30 minutes until it dries completely, then rinse with warm water. After that, it is preferable to wait a little before applying a moisturizer suitable for the skin.

**Apple cider vinegar toner with distilled water:** This recipe is considered one of the simplest ways to prepare apple cider vinegar toner. All you have to do is add a quarter cup of raw vinegar to a cup of water in a glass bowl, then shake the ingredients until well mixed. The toner is used by placing a small amount of it on a cotton pad and wiping the face with it twice a day after cleansing the skin with the appropriate cleanser. The toner can be stored in a cool, dry place for up to a month.

**Apple cider vinegar toner with rose water:** To prepare this toner, mix two tablespoons of apple cider vinegar with a cup of water, then add a tablespoon of rose water and mix them well. You can also add a few drops of essential oil such as chamomile oil. After that, the apple cider vinegar toner is ready to use, as you can put a little of it on a cotton ball and wipe the face and neck twice a day after washing the face with the appropriate cleanser.

**Apple cider vinegar bath:** This method is considered one of the best ways to use apple cider vinegar on the skin of the body. Fill the bathtub with warm water (not hot), then add two cups of apple cider vinegar and stir the water well. Soak your body in this mixture for 15 to 20 minutes, then rinse it with warm water.

**Ways to use apple cider vinegar for the face**

To benefit from apple cider vinegar in improving the appearance of the skin and reducing wrinkles, acne, or even the effects of sunburn, here are some effective ways to use it:

**Face wash** The best way to get fresh and blemish-free skin is to wash your face daily with apple cider vinegar, as it helps cleanse the skin of bacteria and accumulated dirt. You can follow these steps:

1. Add a spoonful of apple cider vinegar to your daily face wash.

2. Wash your face twice daily, then dry it gently with a clean towel to get the desired results.

**Toner to shrink facial pores** Apple cider vinegar helps tighten the skin and shrink its pores, which prevents impurities and pollutants from entering the skin and thus reduces the possibility of inflammation.

To prepare a toner using apple cider vinegar, you can follow the following steps:

Add a tablespoon of natural apple cider vinegar to a cup of pure water, and you can also add some essential oils if you wish.

Use a clean cotton ball to apply the mixture to the skin after washing and cleaning the face well.

Leave the mixture on the skin for a few minutes, then wash your face with cold water.

You can repeat this process twice daily or as needed.

If your skin is sensitive, it is preferable to dilute the mixture to avoid any allergic reactions.

**Treatment for spots and acne scars**

Follow the following steps:

Take an amount of apple cider vinegar and put it on a small piece of cotton.

Apply apple cider vinegar directly to the area of ​​the spots, and you will notice the difference after several uses.

**Ways to use vinegar to remove hair**

White vinegar is one of the most prominent natural treatments that help remove hair, through the following steps:

**Required tools:**

- Women's razor.

- Three tablespoons of olive oil.

- A quarter cup of white vinegar.

**How ​​to use:**

1. Start by entering the bathroom and exposing yourself to warm water to open the pores of the skin, which facilitates the hair removal process and increases the body's moisture.

2. Put a little white vinegar on the blade, then use it to remove the hair without the need for any other additions.

3. Vinegar, when used with shaving, helps weaken the hair follicles, making them weaker and unable to grow again, especially those that appear under the skin

4. After finishing hair removal, moisturize your skin with olive oil, then rinse it after a quarter of an hour with warm water.

**How ​​to prepare a lotion using vinegar**

 

**Lotion ingredients:**

- A tablespoon of white vinegar.

- Half a cup of water.

**How ​​to use on the face:**

1. Mix the previous ingredients well until they are homogeneous.

2. Take a little of the mixture on a small piece of cotton.

3. Massage the skin well with cotton, then rinse the face with warm water and a cleanser suitable for the skin type.

**How ​​to prepare a scrub using vinegar**

**Scrub ingredients:**

- A tablespoon of white vinegar.

- A tablespoon of body salt.

- Two teaspoons of natural honey.

**Ways to use vinegar for the skin**

In order to obtain the benefits of vinegar for the skin, there are several different ways to use vinegar, the most prominent of which are the following:

How to use the scrub:

Mix the previous ingredients well until they are completely homogeneous.

Then, distribute the mixture on the skin, taking care to avoid touching the eye area.

### . Vinegar face wash Vinegar can be used as an effective face wash and cleanser, as it helps remove oils and dirt from the skin, in addition to purifying it from bacteria and germs. To prepare this wash and use it at home, all you need is:

#### Ingredients

- A quarter cup of warm water.

- A tablespoon of vinegar.

#### How to prepare

Follow the following steps to prepare a vinegar face wash:

1. Mix warm water with a tablespoon of vinegar.

2. Use the mixture gently on the face as an alternative to soap and other chemical products.

### . Vinegar toner Toner tightens the skin and helps clean it and remove bacteria. Apple cider vinegar can be used as an effective skin toner. To prepare a vinegar toner at home, you need:

#### Ingredients

- A tablespoon of apple cider vinegar.

- A tablespoon of pure or distilled water.

#### How to prepare

To prepare and use the toner, follow these steps:

1. Mix the ingredients well.

2. Wash the skin using the appropriate cleanser.

3. Gently dry the skin using a dry towel.

4. Apply the toner mixtureR vinegar on a cotton ball and gently wipe the face, or use a spray bottle to spray the mixture on the skin.

Make sure to dilute the mixture before use.

###. Vinegar recipe to get rid of dark spots

Vinegar recipe is an effective way to treat dark spots that appear on the face. Here's how to use it:

#### Ingredients

All you need is:

- A teaspoon of vinegar.

- A small piece of cotton.

#### How to use

Follow these steps:

1. Put a small amount of vinegar on a cotton ball.

2. Place the cotton directly on the spots or pimples on the skin.

The antibacterial properties of vinegar help prevent pimples from appearing again.

###  Vinegar recipe to treat acne The acidity of vinegar treats acne and fights the bacteria that cause it. To use it as a treatment, all you need is:

#### Ingredients

Prepare the following ingredients:

- Two tablespoons of vinegar.

- Two tablespoons of aloe vera gel.

- Water.

#### Preparation method

Follow these steps:

1. Mix the ingredients well until they are homogeneous.

2. Place the mixture in a spray bottle.

3. Spray on your face every 1 to 3 hours daily.

**Apple cider vinegar damage to the skin**

 

Despite the many benefits that apple cider vinegar provides to the skin, using it incorrectly or in excessive quantities may lead to side effects that sometimes require medical intervention, including:

- **Skin burns**: Apple cider vinegar is a powerful substance, and applying it in high concentrations may cause serious burns to the skin.

- **Skin irritations**: Excessive use of apple cider vinegar can cause skin irritation accompanied by painful and annoying swelling.

- **Dry skin**: Although apple cider vinegar helps maintain the skin's moisture balance, it is not a moisturizer in itself. Using it excessively, especially on dry skin, may lead to dryness due to a lack of moisture from other sources such as natural oils secreted by the body.

- **Eye irritation**: Eye irritation may occur when apple cider vinegar is applied around the eye area or when a small amount of it accidentally enters the eyes, in which case you should consult a doctor immediately.

Eye irritation: This occurs when apple cider vinegar is applied around the eye area or when a small amount of it accidentally enters the eyes, in which case you should consult a doctor immediately.

Appearance of pimples and boils: Using apple cider vinegar may cause skin sensitivity, resulting in pimples and boils.

Redness and darkening of the skin: In some cases where apple cider vinegar has been used on the skin for a long time, it has been observed that the skin has been swollen and dark spots have appeared in the area to which it was applied.

**Warnings for using apple cider vinegar on the skin**

 

When using apple cider vinegar in home recipes, it is necessary to take into account some precautions to avoid the risks associated with its side effects and ensure its safe use:

1. **Dilute apple cider vinegar**: It should not be used raw, as its high concentration may cause many problems, such as skin burns. It is best to dilute it with large amounts of water to obtain appropriate effectiveness without being exposed to risks.

2. **Use a small amount of vinegar**: When preparing a mask or recipe containing apple cider vinegar, it is preferable to use only a small amount, as its high effectiveness may lead to skin irritation or sensitivity if used in excess.

3. **Prefer to use glass or plastic tools**: It is recommended to use glass or plastic tools when preparing recipes containing apple cider vinegar, as it is an acidic component that may react with metals.

4. **Test the effect of apple cider vinegar before use**: It is always important to try vinegar on a small area of ​​the skin before using it completely, to ensure that there is no sensitivity. If any irritation is noticed, the area should be washed immediately and not used.

5. **Avoid applying apple cider vinegar to irritated skin**: It should not be used on skin that suffers from acne or any skin infections.

6**Avoid excessive use of apple cider vinegar: It should not be used excessively or daily, as increased use may lead to an increased likelihood of exposure to some of its side effects.

7** Stay away from the eye area: It should be avoided near this area, as the skin there is very thin and sensitive.