It may seem strange that some women feel nauseous after having sex, as most complaints are related to vaginal pain and inflammation and back cramps. Therefore, it has become necessary to address this symptom, especially after it has become common, which has raised the concern of many women about the possible causes behind this feeling. A number of health problems have been identified that may be associated with it, which requires our attention, as it directly affects sexual health and general health. In this article, we will answer an important question: Is nausea after sex a normal feeling or does it Dalili Medical  problem?

**Nausea: Is it a sign of pregnancy after intercourse?**

 

Apart from the many reasons that may lead to feeling recurring nausea, you may wonder whether nausea that occurs after intercourse is a sign of pregnancy. In fact, nausea is considered one of the early signs of pregnancy, especially in the first months. However, we must keep in mind that nausea associated with pregnancy usually begins a month or two after pregnancy occurs, and not immediately after intercourse. So, the answer to the question of whether nausea after intercourse is a sign of pregnancy is that nausea in this case is not necessarily an indication of pregnancy.

When should you consult a doctor?

 

You should see your doctor if the nausea after intercourse is severe and lasts for a long time, whether hours or days, or if it is accompanied by other symptoms such as severe pain, fever, abnormal discharge, or bleeding, whether mild or severe. You should also consult a doctor if nausea significantly affects your daily life.

What is the difference between nausea and vomiting?

 

Nausea is a feeling of discomfort and upset stomach, and is often accompanied by vomiting, but does not always lead to it. Vomiting is the process of emptying the contents of the stomach, whether forced or voluntary, through the mouth. There are several stimuli that may lead to vomiting, such as infections and injuries to the stomach and intestines, or food irritation, in addition to problems with the inner ear such as dizziness and motion sickness, as well as head injuries, brain infections, tumors, and migraines.

Causes of nausea after intercourse:

1- **Deep penetration** Medical examinations have shown that one of the common causes of nausea after intercourse is deep penetration that affects the cervix. This type of penetration can stimulate the vagus nerve, which connects the brain to key areas of the body, leading to a decrease in blood pressure and an increase in heart rate, in addition to feeling nauseous.

2- **Bed movement** Although nausea resulting from bed movement during intercourse is not common, some studies have shown that this movement may negatively affect the intestines, which may lead to vomiting after intercourse.

3- **Orgasm** Some women feel mild nausea after orgasm. Therefore, it is recommended to take non-steroidal anti-inflammatory drugs to reduce uterine contractions during intercourse, which helps reduce the feeling of nausea during or after intercourse.

4- Fibroids and ovarian cysts **Nausea can be a sign of fibroids or cysts in the ovaries. Therefore, it is advisable to visit a specialist doctor to conduct the necessary tests, such as an ultrasound examination, to determine whether or not these conditions are present.

5- Psychological discomfort**If the relationship is psychologically uncomfortable for the woman, stress and anxiety may affect bowel movements, causing some women to feel nauseous.

6- Drugs and alcohol**Having sex after drinking alcohol or taking drugs may lead to nausea after intercourse.

7- Swallowing semen**Swallowing semen can cause nausea in some women, although there is no conclusive evidence or studies indicating that this leads to stomach pain after swallowing.

8**Severe dehydration:** If you suffer from severe dehydration in the body due to lack of drinking water throughout the day, this may negatively affect your health after having sex, causing you to feel nauseous. The best treatment for this condition is to use relaxation techniques such as deep breathing and temple massage, in addition to facial exercises.

9**Strong movement:** If deep penetration is not the reason for your nausea, then the reason may be strong and sudden movement during intercourse. Various movements and sexual positions that involve continuous up and down movement, in addition to shaking the bed, may lead to this feeling.

10**Endometriosis:** If nausea after intercourse is accompanied by pain, this may be a sign of a more serious condition such as endometriosis, pelvic inflammatory disorder, or urinary tract infections. It may also be an indication of cervicitis or fibroids. In this case, it is advisable to consult your doctor as soon as possible.

- 11**Excessive insertion of the penis** Inserting the penis in this way may affect the pelvic organs, such as the uterus and cervix. Experts indicate that any manipulation of the uterine area may cause unexpected reactions, such as nausea. To avoid this, women are advised to lie down and raise their feet up while taking deep breaths to relieve symptoms as much as possible. The best long-term solution is to discuss with your husband trying new positions for sexual intercourse that are more comfortable and reduce pressure on the pelvic area during intercourse.

12**Emotional reactions**When the marital relationship is unstable or turbulent, some women may feel nauseous during or after sexual intercourse. Studies have shown that anxiety can be one of the reasons behind this feeling. Therefore, it is advisable to communicate directly with your husband to try to resolve differences or calm the situation, or even consult an expert or a psychologist toHelp find effective solutions.

13**The effect of certain foods**Some women may suffer from allergies to certain types of foods, and this problem may worsen when their husbands eat those foods. Allergic reactions may lead to nausea. If it is clear that your husband's diet is the reason behind your nausea, it is best to talk to him about the allergy problem you suffer from and how the foods he eats affect you.

14**Vasovagal syncope**You may feel nauseous after penetrative sex as a result of vasovagal syncope. This attack occurs when your cervix is ​​penetrated too deeply, as the cervix contains many nerve endings that can lead to a vasovagal response.

Vasovagal syncope occurs when the vagus nerve in the body is stimulated, which leads to a decrease in heart rate and blood pressure, and thus a feeling of fainting and nausea. These episodes are nothing to worry about, but if they happen again during sex, it may be best to ask your partner to penetrate less deeply next time.

15**Semen Allergy**The nausea you feel may be due to an allergy to your partner’s semen or some of its components. Although this is rare, signs of a semen allergy may also include:

- Itchy skin, especially in or around the area of ​​contact.

- Feeling tired.

Swelling of the genitals.

Shortness of breath that ranges from mild to severe.

If you have a known allergy to certain foods, it is important that your partner avoids them before sex, or uses a condom to reduce the risk of an allergic reaction to those foods.

15**Post-Orgasmic Syndrome (POIS)**Post-Orgasmic Syndrome (POIS) is a medical condition that most commonly affects men, although it can also affect a small percentage of women. This syndrome causes a group of symptoms to appear after ejaculation or orgasm, including:

Extreme fatigue

Blurred vision

Fever

Mood changes

Muscle pain

Difficulty concentrating

Some people who experience this syndrome can experience flu-like symptoms after orgasm, which can sometimes lead to nausea.

16 **Sexual aversion** In some cases, nausea that occurs after sex may be due to psychological causes rather than physical ones. There is a psychological condition known as "sexual aversion disorder", which refers to strong feelings of anxiety and fear related to sex, and it can affect both men and women.

It is normal for sex to make you feel good, but if you find that it makes you feel the opposite, it may be appropriate to talk to a psychologist.

17**Kidney infection**Kidney infection is an infection of the urinary tract, which may start in the kidneys, bladder or urethra and then spread to the kidneys, and it often occurs as a result of the initial infection not being treated. A common symptom of a kidney infection is nausea, which may or may not be accompanied by vomiting. If you feel well enough to have sex, you probably don’t have a kidney infection. However, some low-level kidney infections may not have symptoms, in which case nausea after sex could be a sign of an early kidney infection. If you have other symptoms associated with a kidney infection in addition to nausea, you should see a doctor for treatment. These symptoms include:

- Back and abdominal pain.

- Fever and chills.

- Frequent and painful urination.

18**Digestive disorders**If you have irritable bowel syndrome, having sex may worsen the symptoms of this condition, as nausea is one of several symptoms you may experience in your digestive system. Other digestive problems that may cause nausea after sex include:

- Chronic constipation.

- Peptic ulcers.

- Intestinal obstruction, especially if accompanied by cramps, bloating, and/or constipation.

What happens to the body after intercourse?

 

**Skin glow:** It is common for pink spots to appear on the face or upper chest, and sometimes on other parts of the body after an orgasm. This is due to a temporary increase in blood flow to the skin cells, and these spots usually disappear within minutes, but they may sometimes last for up to an hour.

**Disturbing cramps:** Although intercourse is supposed to be enjoyable, some people may experience pain during intercourse. There can be many causes, such as endometriosis, a well-known health condition. Uterine contractions after sex are considered normal, as they occur as a result of the release of oxytocin, which leads to contractions.

**Itching:** Some people may feel irritation in the genital area after intercourse, which may be due to severe friction. Excess hair in that area may also cause some burns when rubbed against another body, leading to skin irritation and a rash. In addition, this feeling may be due to a skin sensitivity to the use of condoms or some sexual lubricants.

**How ​​to Prevent Nausea After Sex**

 

One of the most important things to focus on is making sure you drink enough water. This is a simple but essential thing. Make sure you drink enough water throughout the day. If you experience frequent and intense nausea for a long time after sex, it is important to consult a sexual health professional. If you feel nauseous after sex with your partner, it is best to go to the nearest couch to lie down and get some rest. You can also follow deep breathing techniques to promote relaxation. In addition, it is important to beBe aware of the changes that occur in the cervix during the stages of the menstrual cycle, as there may be a decrease during that period, which increases the possibility of feeling rough during the penetration process. There is an important point that your partner must agree on before starting sexual intercourse, which is the need for sexual positions to be optional and not rough. If you have a problem with deep penetration, you can change positions and try positions that allow you to control the level of penetration, which helps protect the cervix from any damage. If you continue to have moderate sex and maintain your body moisture, but your feeling of nausea does not improve, it is necessary to visit your doctor to ensure that there are no undiscovered health conditions.

**Treating nausea with herbs and natural oils**

 

**Treating nausea with ginger**Ginger is one of the most effective herbs in treating nausea, especially in cases resulting from chemotherapy. However, it is recommended to avoid using ginger to treat nausea in people with low blood pressure or low blood sugar, as well as those taking blood-thinning medications.

Ginger can be used to treat nausea in several ways, including:

- Eat between 0.5 to 1.5 grams of dried ginger daily, by adding it to meals.

- Prepare ginger tea by cutting fresh ginger into small pieces, then adding it to boiling water and leaving it for ten minutes. It is preferable to drink it throughout the day until symptoms improve.

**Treating nausea with mint or mint oil**

 

Aromatherapy is one of the most effective and quick ways to treat nausea at home, as inhaling essential oils reduces the contraction of the digestive system muscles by frustrating the work of the hormone serotonin. As for how to use mint oil for nausea, mint oil can be applied alone or after mixing it with another oil such as olive oil or coconut oil directly to the body, by placing one to two drops under the feet and behind the neck. Nausea can also be treated at home using mint oil by adding 5 to 10 drops of mint oil to a hot water bath, then covering the head and starting to inhale.

There is also another way to use mint to treat nausea, which is to inhale the scent of mint by boiling water and putting mint leaves in it and inhaling them. Drinking mint tea also contributes greatly to treating nausea.

**Treating nausea with lemon**

Lemon is a common and effective treatment for relieving nausea. To benefit from its properties, you can follow the following methods:

- Inhale the scent of cut lemon or eat it directly, as cutting the lemon releases essential oils that help reduce the feeling of nausea.

- Drink lemon juice after mixing it with hot water and honey.

- You can also inhale lemon oil for a soothing effect.

**Treating nausea with chamomile**

Chamomile tea is one of the most popular herbal teas in the world. Chamomile has been used in Chinese and folk medicine as a digestive relaxant and to treat various digestive disorders, including nausea, vomiting, indigestion, and diarrhea. Chamomile may be considered one of the herbal ways to treat nausea because it helps get rid of nausea by dispelling gas, and works as a stomach sedative and helps relax the muscles of the stomach and intestines.

**Treating nausea with spices**

 

There are many spices that are recommended to be taken to treat nausea at home, and these spices have been proven effective in treating nausea:

Fennel powder: as it may reduce the symptoms of the menstrual cycle, including nausea.

Cinnamon: as it may reduce the severity of nausea that women suffer from during menstruation.

Cumin extract: which may help improve many symptoms, most notably nausea in individuals suffering from irritable bowel syndrome.

**Treating nausea with vitamin B6**

 

Nausea can be treated at home by taking vitamin B6 supplements, as this method is considered one of the first steps in treating nausea in pregnant women. Vitamin B6 is available in tablet form, and it is recommended to take 25 mg of it three times daily to relieve symptoms of nausea.