Some herbs and leafy plants, such as celery, are an essential element in enhancing the flavor of many dishes, adding a delicious taste to various foods, including chicken, meat, and salads. But the benefits of celery are not limited to cooking only, but it also contains important health properties that contribute to the prevention of some diseases. Let us review in Dalili Medical the benefits of celery for men and the many benefits it provides to the body.

**How ​​is celery used to improve erection?**

 

Celery is useful for improving erection thanks to its high levels of L-Carnitine, which enhances sexual desire and improves sexual performance. You can add a ground spoonful of celery seeds to your favorite juices or breakfast cereals, and it can also be prepared as a tea sweetened with sugar.

**Does celery help regulate hormones?**

 

Celery helps achieve hormonal balance in the body, which reduces inflammation. It also helps relieve symptoms associated with polycystic ovary syndrome in women. In addition, celery slows down the absorption of sugar in the blood, which helps regulate sugar levels thanks to its richness in fiber.

**Description of the celery plant**

 

Celery is known by several names and types, the most prominent of which is "celery stalk" due to the length of its stalk, which may reach a meter in some areas. Celery is rich in beneficial fiber and contains a group of important vitamins such as A, C and K, in addition to potassium, folic acid and calcium. It is also called "celery with turnip roots" due to its root resembling a turnip. We cannot ignore its biological properties, as it contains important natural substances and active compounds such as phenols, antioxidants and flavonoids. Every 100 grams of celery (equivalent to a cup) contains 14 calories.

**Types of celery**

 

Celery is grown all over the world, and is characterized by its diversity according to its external appearance and flavors, in addition to the country in which it grows. The most prominent types are:

- Pascal

- Al-Fateh

- Golden Boy

- Golden Pascal

- Monterrey

- Red Giant

- Persil

- Ambassador

- Flora

- Tylos

**Benefits of celery seeds for sex**

 

Celery seeds are considered a rich source of nutrients that enhance sexual health, as they contribute to increasing zinc levels, which is an essential mineral that plays a major role in improving sperm health and increasing testosterone levels.

These seeds also contain healthy fats that are essential for sexual health. This Peruvian superfood is called the "natural Viagra" because it is a known sexual stimulant, as it improves sexual desire and performance.

In addition, celery seeds are rich in B vitamins, which help increase energy levels and reduce stress. They can be easily added to juices, soups or breakfast cereals.

They also contain high amounts of L-Carnitine, an amino acid that enhances sexual desire and sexual function, in addition to increasing testosterone levels in older men. L-Carnitine also helps improve energy levels by promoting the burning of triglycerides as fuel in the body.

**Benefits of Celery Seeds for Men**

 

Celery seeds are a rich source of B vitamins, which play a vital role in increasing energy levels and reducing stress in men.

These seeds also contain tryptophan, an essential amino acid that contributes to the production of serotonin, known as the "happiness" hormone.

In addition, celery seeds are rich in potassium, which helps in the production of sex hormones, and promotes heart health and sex drive.

They also contain an enzyme called bromelain, which contributes to improving blood flow and increasing libido.

Celery seeds work to enhance blood circulation, which increases sex drive and enhances orgasm.

They are considered an aphrodisiac, and contain powerful antioxidants known as phenols, which are beneficial for heart health. A healthy heart is known to promote a healthy sex drive.

They can also help lower cholesterol levels and blood pressure.

Celery seeds contain phenylethylamine, which boosts dopamine levels, which increases feelings of desire.

They are also rich in amino acids such as L-Arginine, which boosts the production of nitric acid in the body, which increases the production of sex hormones and promotes strong erection and improved sexual performance. These seeds are also an excellent source of many beneficial nutrients.

**Ways to prepare celery to benefit from its benefits for men and general health**

You can benefit from celery by preparing natural celery juice, by squeezing the celery stalks and drinking half a cup of it daily for twenty days. It is also recommended to prepare celery juice with carrots, by cutting the green carrot roots with celery into small pieces, then adding three eggs and a spoonful of honey, and mixing the ingredients well in an electric blender until completely homogeneous, and drinking this juice daily as a general tonic. You can also eat cooked celery by soaking it and then boiling its stalks and leaves in water.

It is preferable to add celery leaves to main meals, especially in daily salads.

Two grams of celery seeds can be mixed with two tablespoons of sugar and mixed with ghee, and this mixture can be taken for three consecutive days.

You can also take celery seed extract in capsule form.

**Benefits of celery for men**

Celery has many health benefits that benefit men, especially in the areas of sexual health and strength. Celery is considered one of the best natural green plants that enhance sexual health thanks to its content of essential vitamins and minerals. The most prominent benefits of celery are:

- Extending the duration of intercourse.

- Helping to overcome the problem of premature ejaculation.

- Increasing sexual desire.

- Improving the general health of men.

- Enhancing erectile strength.

- Increasing the amount of semen.

- Supporting the health of the penisAnd stat.

- It works as a natural stimulant to increase energy after intercourse.

- Increase sperm count thanks to its high content of antioxidants.

- Enhance fertility.

- Reduce the size of the prostate and seminal vesicles without affecting the level of testosterone, thanks to the presence of the coumarin compound in celery.

**Benefits of celery for men**

Celery has many health benefits that benefit men, especially in the areas of sexual health and strength. Celery is considered one of the best natural green plants that enhance sexual health thanks to its content of essential vitamins and minerals. The most prominent benefits of celery are:

- Extending the duration of intercourse.

- Helping to overcome the problem of premature ejaculation.

- Increase sexual desire.

- Improve general health for men.

- Enhance erection strength.

- Increase the amount of semen.

- Support prostate health.

- It works as a natural stimulant to increase energy after intercourse.

- Increase sperm count thanks to its high content of antioxidants.

- Enhance fertility.

- Reduce the size of the prostate and seminal vesicles without affecting the level of testosterone, thanks to the presence of the coumarin compound in celery.

**Celery and parsley mixture to enhance sexual life**

**Ingredients:**

- A bunch of celery

- Two bunches of parsley

- A liter of water

**How ​​to prepare:**

 

First, we boil the water well. Then, we add the parsley and celery to the boiling water, and leave it to boil with the vegetables for a quarter of an hour. Then we leave the mixture to cool completely, and then put it in the refrigerator.

The celery and parsley decoction can be used daily, and it can also be incorporated into preparing food recipes, or used in preparing fruit juices by mixing it with fruits in a blender.

**Dangers of eating celery**

 

It is important to be aware of some of the harms that may be caused to some people as a result of eating it. Here are some of these damages that you should know:

**Allergy**Some individuals suffer from allergic reactions to some compounds or plants and fruits, such as bananas, strawberries, and peanut butter, and celery is also among these plants. Therefore, people with a history of allergies are advised to try celery in small quantities at first to avoid any negative reactions, in addition to consulting a specialist doctor for monitoring and follow-up.

**Pregnancy and breastfeeding**There is no confirmed information about the effect of celery during breastfeeding, but some studies indicate that it may have negative effects during pregnancy, as it can lead to uterine contractions and miscarriage in some cases.

**Bleeding disorders**People with bleeding disorders should be careful when eating celery, and consult a specialist doctor before doing so, as it can increase the severity of these disorders.

**Blood pressure**It helps reduce high blood pressure, so people with low blood pressure should be careful when using it. It should be kept in the refrigerator.