White hair is one of the annoying problems that many people face, so natural recipes can be prepared to get rid of this problem permanently. In this article, through the   Dalili Medical website, we will review the natural combinations that can be prepared at home, which help eliminate gray hair without using chemicals or dyes that may harm the hair.

**Does turmeric lighten hair color?**

 

Yes, turmeric has a natural ability to lighten hair color, but its effect is much less compared to henna, which is usually used to color hair and cover white hair better. When using turmeric alone, there may not be a noticeable change in hair color, especially if the hair is dark. However, when combined with other ingredients such as yogurt or oils, this may lead to a slight lightening after using it for a long time. For a more pronounced color, it is preferable to use henna, which gives a natural red or brown color and provides good coverage for white hair. Henna can also be combined with turmeric to benefit from the benefits of both ingredients, but it should be noted that the coloring result may vary depending on the type of hair and its original color.

**Does turmeric make hair grow longer?**

 

Turmeric has potential benefits in promoting scalp and hair health, which may contribute to improved hair growth. Turmeric contains antioxidants and anti-inflammatory properties, which may enhance blood circulation in the scalp, which helps improve hair health. However, there is no conclusive evidence that turmeric directly contributes to increasing the speed of hair growth, as natural growth depends on multiple factors such as genetics, nutrition, and hair care. Therefore, despite the benefits of turmeric, it cannot be relied upon as a direct means of increasing the speed of hair growth.

**Does tea and turmeric contribute to hair length?**

 

Tea and turmeric do not have direct properties to increase the speed of hair growth, but they may contribute to supporting the overall health of the scalp and hair, leading to healthier and stronger hair. Tea contains antioxidants that are beneficial for hair health, but there is no evidence to prove that drinking tea increases the speed of hair growth. On the other hand, turmeric is believed to promote scalp health due to its antioxidant and anti-inflammatory properties, but it also does not have a direct effect on increasing the speed of hair growth. To get healthy and strong hair, it is recommended to have a balanced diet, take good care of your hair, and use products that are suitable for your hair type.

**Benefits of Turmeric for White Hair**

 

In fact, research on the benefits of turmeric for white hair is rare, limited to almost one study. This study showed that taking curcumin supplements can help maintain hair color and reduce the appearance of gray hair. Curcumin, one of the active compounds in turmeric, is able to contribute to some natural color recipes that may help cover gray hair.

**Benefits of Turmeric for Hair**

 

After reviewing the benefits of turmeric for white hair, let's discuss some other potential benefits of turmeric for hair, which are as follows:

1. **Resisting hair loss**

Turmeric can help resist hair loss by combating some of the factors that cause it, as turmeric works to:

- **Resisting inflammation**: Inflammation is associated with some cases of baldness and hair loss, and may negatively affect the health of hair follicles.

- **Resisting free radical activity in the scalp**: Turmeric has natural antioxidant properties that may limit the harmful effect of free radicals on follicles.

2. **Hair thickening and supporting healthy growth**

Using turmeric can enhance hair density, as turmeric and its active ingredients help strengthen and improve blood flow to the scalp, which stimulates the formation of new blood vessels, thus promoting the growth of new and healthy hair.

3. **Treatment of dandruff**

Turmeric contains natural anti-inflammatory properties, and its use can help fight certain types of bacteria and fungi. Since fungi, bacteria, and infections play a role in the appearance of dandruff, using turmeric can help treat dandruff and relieve its associated symptoms, such as itching and flaking.

**Ways to use turmeric for hair**

 

You can use turmeric for hair in several ways, including:

- **Olive oil and turmeric for split hair**

Mix a tablespoon of turmeric with a tablespoon of olive oil, and add a little water. Mix the ingredients and apply the mixture to your hair for 20 minutes, then wash it and repeat the process for 3 months.

- **Turmeric oil and coconut oil**

Mix two tablespoons of turmeric oil with 4 to 5 tablespoons of coconut oil. Apply the mixture to your hair and scalp for a maximum of 45 minutes, then wash it with water and turmeric shampoo, and use your conditioner afterward.

- **Turmeric hair spray**

Turmeric spray is an easy and quick way to benefit from its benefits. Add a teaspoon of turmeric to a cup of water with a little aloe vera gel, and spray the mixture on your hair from the roots to the ends, then wash it after an hour.

- **Turmeric hair supplements**

You can use turmeric nutritional supplements to provide maximum care for your hair, as care begins from the inside and appears on the outside, and supplements are one of the best known ways to use turmeric.

**How ​​to use turmeric for white hair**

 

1. **Taking curcumin supplements**

According to the previously mentioned study, the best way to benefit from the benefits of turmeric for white hair may be to take specific doses of curcumin supplements. However, it may be necessary to take large amounts of curcumin to achieve the desired results, and these doses may not be safe and may lead to complications such as:

- Dry mouth.

- Rectal bleeding.

So it is preferable to avoid this method and look for other natural alternatives to combat gray hair, and if you want to try this method, it is recommended to consult a doctor to determine the appropriate dose.

2. **Using turmeric in a natural recipe for hair dye**

OnAlthough this recipe is not specifically designed to combat gray hair, it can help change hair color by beautifully lightening dark hair, making gray hair less noticeable. Here are the details:

**Recipe Ingredients:**

- 3 tablespoons of ground turmeric.

- 3 tablespoons of chamomile.

- 3 tablespoons of marigold.

- 2 cups of water.

**How ​​to prepare:**

 

To lighten hair using this recipe, follow these steps:

1. Put the water on the fire, and when it starts to boil, add the turmeric, chamomile, and marigold.

2. Turn off the stove and let the ingredients soak for no more than 30 minutes.

3. Strain the water to remove the remaining turmeric, chamomile, and marigold.

4. Rinse the hair with warm soaking water, then rinse it again with clean water after 30 minutes.

**How ​​to use it for white hair:**

 

1. **Use it in a natural recipe:**

Although this recipe is not specifically designed to combat gray hair, using it can help change hair color by gently lightening dark hair, making gray hair less noticeable. Here are the details:

**Ingredients:**

- 2 cups of water.

- 3 tablespoons of ground turmeric.

- 3 tablespoons of marigold flower.

- 3 tablespoons of chamomile.

**How ​​to prepare:**

 

To lighten hair with this recipe, follow these steps:

1. Put the water on the fire and when it boils, add the turmeric, chamomile and marigold flower.

2. Then, turn off the stove and leave the ingredients to soak for no more than 30 minutes.

3. Filter the water from the remaining turmeric, chamomile and marigold flower.

4. Rinse the hair with warm soaking water, then rinse it again with clean water after 30 minutes.

**Hair Dye with Hibiscus**

 

You can get rid of white hair and completely remove gray hair using the hibiscus recipe. Here are the recipe ingredients:

- 3 tablespoons of hibiscus powder.

- 1 teaspoon of coffee.

- 1 tablespoon of Vaseline.

- 2 tablespoons of sesame oil.

- 2 tablespoons of rocket oil.

**Preparation steps:**

1. Mix all the ingredients in a suitable bowl until they are homogeneous.

2. Add the natural oils to get a distinctive paste of hibiscus dye.

3. Leave the paste for half an hour until the ingredients react.

4. Apply the mixture to the hair for an hour, and it is preferable to cover it during the dyeing period.

5. Wash the hair well with water and shampoo. It is preferable to repeat this recipe weekly to maintain the hair color.

**Black tea recipe:**

You can also use black tea to get rid of white hair, as it helps darken the hair color and prevent the appearance of more gray hair. Boil black tea, then let it cool completely, then apply it to your hair and leave it for an hour before washing it. It is preferable to repeat this recipe once a week.

**Using fenugreek to hide white hair:**

 

Soak fenugreek in water overnight, then grind it in the morning and apply it to your scalp. Leave it for an hour and then wash your hair. You can also use the black tea recipe in the same way mentioned above.

**Coffee to dye hair:**

1. Start by preparing a cup of Arabic coffee.

2. Add a cup of water to the coffee and let it boil for 5 minutes.

3. Filter the coffee and let it cool.

4. Add 2 tablespoons of henna and a tablespoon of coconut oil to the cooled coffee.

5. Distribute the mixture on your hair and leave it for an hour, then wash your hair with shampoo and conditioner.

**Turmeric, henna and lemon juice:**

 

Turmeric is one of the best ways to color white hair, and lemon juice adds vitality to the hair. Henna and turmeric mixture works to dye hair naturally.

**Ingredients:**

- 10 tablespoons of henna.

- A cup of lemon juice.

- 3 tablespoons of ground turmeric.

- Hot water.

- A tablespoon of vinegar.

**How ​​to use:**

 

1. Mix all the ingredients except the lemon juice.

2. Wait for three hours, then add the lemon juice.

3. Massage your hair with the mixture and leave it for four hours.

4. Wash your hair well with warm water.

**Benefits of turmeric for white hair**

 

The ancients used turmeric to reduce the appearance of white hair, as it is effective in inhibiting the activity of free radicals in the body in general. It also enhances the health of scalp cells and supports the production of melanin in the hair thanks to its copper content, which helps strengthen hair dye.

**Damages of turmeric**

Before you start using turmeric to get its benefits for white hair or for any other benefits, it is important to be aware of the potential complications. Topical use or intake of turmeric may lead to:

- Hair removal from the roots if turmeric is left on the hair for a long time as part of some recipes.

- Allergic reactions or dermatitis.

- Digestive problems due to excessive consumption, such as nausea and diarrhea.

- Circulatory disorders when taking curcumin supplements excessively, such as irregular heartbeat and delayed blood clotting.

- Liver problems when taking turmeric daily for more than a month.

- Possible complications in people with certain diseases, such as gallbladder disease.