Abu Fas is considered one of the traditional paints preferred by many, because it does not contain chemicals and has the ability to treat colds and flu. "Abu Fas" is extracted from the camphor plant, which is used in the manufacture of some medical preparations and the treatment of various health problems such as burns and hair loss. In this report, the Dalili Medical website reviews the benefits of "Abu Fas" and how to use it, in addition to the people who should avoid using it.

**What are the benefits of Abu Fas?**

 

Abu Fas oil works to relieve nasal congestion (as explained in Wikipedia), and helps relieve nasal congestion resulting from colds, flu and flu, and reduces runny nose. It also relieves sinusitis when inhaled, and helps relax and calm the nerves, making it useful in treating headaches. In addition, it helps relieve muscle pain and inflammation resulting from cramps or exposure to cold air after strenuous effort.

**How ​​can I know the original Abu Fas?**

 

There are no specific ways to verify the authenticity of Abu Fas, so it is preferable to buy it from a reliable store and choose a well-known brand registered with the Ministry of Health. It is noted that the original Abu Fas is characterized by a strong smell and a yellowish-white color.

**What are the types of Abu Fas?**

 

There are three types of Abu Fas, and each type has a different method of use:

1. **Liquid pen**: It is used to inhale the liquid in cases of nasal congestion, and it is the best because it allows control of the amount of substance that reaches the nose, which helps moisturize the mucous membranes.

2. **Ointment**: It is used to treat muscle spasms by applying it to the affected area and massaging it, which helps relax the muscles and extract moisture from the body.

3. **Gel**: It is used directly in the nose or added to boiling water for inhalation through water vapor. It is noted that the patient may feel heat in the treated area, as a result of the moisture coming out of the body. The effect of Abu Fas is similar to the medical patch used to treat vertebral inflammation, but it is warned against its use for children under 6 years of age, due to its high concentrations and strong smell that may cause allergies. It is also preferable to avoid it for people who are sensitive to some smells.

**Does Abu Fas help get rid of acne?**

 

Yes, Abu Fas helps treat acne and its effects, as it contains main ingredients such as eucalyptus, camphor and menthol, which have antibacterial properties. These ingredients help reduce acne within a few days. All you have to do is rub a small amount of Abu Fas on the affected areas.

**Is Abu Fas safe for pregnant women?**

 

We should know that using Abu Fas or any product containing camphor oil orally is considered unsafe for pregnant women. As for using it topically on the skin during pregnancy, there are not enough studies to prove its safety, so it is preferable to avoid it.

**How ​​to prepare Abu Fas or Vicks cream to get rid of belly fat, sagging and cellulite:**

We prepare a bowl and add camphor, the massage substance "Vicks VapoRub", and sodium bicarbonate. Then we mix them well until we get a paste. We put the cream on the body in circular motions and leave it for more than 30 minutes, and the abdomen can be wrapped with a plastic cover. It is recommended to try the cream on a small part of the body first.

**Benefits of Abu Fas**

 

1. **Helps in losing excess weight**:

Abu Fas is effective in dissolving abdominal fat and cellulite when applied to the abdomen and covered with a rubber plastic cover. This helps in achieving an ideal weight and a harmonious body. You can see how to use Abu Fas for weight loss.

2. **Relieves muscle pain**:

Abu Fas is used to massage the muscles, which reduces the feeling of pain and tingling, and gives you immediate relief, making it easier for you to do daily activities without any discomfort.

3. **Benefits of Vicks for Hair**:

If you suffer from hair loss, you can use Vicks as an alternative solution. Dissolve Vicks in water and apply it to your hair for ten minutes, then wash it with lukewarm water.

4. **Cough Treatment**:

If you suffer from a cough, you can rub Vicks on your chest to relieve the symptoms.

5. **Headache Treatment**:

In case of headache, you can put Vicks in your nostrils if the headache is caused by the sinuses, or rub it on your head if the headache is from the head.

6. **Headache Pain Treatment**:

Applying Abu Fas on the forehead helps relieve headache and migraine pain. Just rub a small amount on your forehead with a gentle massage, and its scent will help relieve tension and pain quickly.

7. **Toenail Fungus Treatment**:

Abu Fas contains natural antifungal ingredients, which makes it effective in treating toenail fungus. Apply a large amount of it to the nails and leave it overnight.

8. **Heal wounds quickly**:

Abu Fas has antiseptic and antibacterial properties, which helps fight bacteria on wounds and prevent infection. Rub a small amount on the wound with a gentle massage.

9. **Reducing the appearance of bruises**:

Abu Fas can be used to reduce the appearance of bruises. Rub a thin layer of it on the bruise with a little salt, which helps distribute blood under the skin and reduces the appearance of bruises.

10. **Moisturizing dry skin**:

Abu Fas helps deeply moisturize dry skin. You can rub it on your elbows, knees and heels to get soft, crack-free skin.

11. **Improving the appearance of lips**:

To get pink and soft lips, you can apply Vicks to your lips and leave it for an hour, then wipe it off for great results.

12. **Reducing stretch marks**:

Abu Fas helps reduce the appearance of stretch marks resulting from pregnancy or weight loss, thanks to its moisturizing properties.

13. **Acne Treatment**:

Abu Fas contains active ingredients such as eucalyptus, camphor and menthol, which help fight acne-causing bacteria. Rub a small amount of it on the affected areas.

14. **TanFoot Soak**:

Abu Fas is a powerful skin moisturizer, which helps nourish dry and cracked feet. Rub a small amount of it on your feet every night for softness and beauty.

15. **Stop Bleeding in Wounds**:

Abu Fas helps stop bleeding from wounds. Clean the wound well and then apply Abu Fas on it to stop the bleeding immediately.

**12- Treating cough and relieving congestion symptoms:**

Abu Fas is used to relieve congestion in the throat and chest area, providing relief from the symptoms associated with it. When applied topically to the chest or throat, Abu Fas provides immediate relief from coughing, and helps soothe the throat thanks to its menthol content.

**13- Relieving minor burns:**

Burns can cause pain and blisters, and Abu Fas is effective in treating minor wounds. All you have to do is rub a small amount of Abu Fas on the burn area, which helps soothe the wound.

**14- Getting rid of pimples:**

Abu Fas contains natural anti-inflammatory properties, which helps dry acne faster than other treatments. Applying a small amount of Abu Fas before bedtime is enough to get clean, healthy and oil-free skin.

**15- Reducing itching and pain of psoriasis:**

Abu Fas helps relieve itching, redness and inflammation associated with psoriasis and eczema. All you have to do is apply Abu Fas ointment regularly to the affected area, which helps get rid of itching and pain.

**Benefits of Abu Fas for sex:**

 

Abu Fas is also used to enhance sexual life, especially in men. Here are some benefits of Abu Fas in this context:

- It facilitates the sexual process when applied to the penis before intercourse.

- It works as an intimate lubricant and increases sexual arousal in both men and women.

- It helps treat delayed childbearing and premature ejaculation.

- It treats some sexual problems associated with varicocele, as it prevents swelling.

**Benefits of Abu Fas for pregnant women:**

 

Pregnant women can use Abu Fas without worry, because it is free of harmful industrial or chemical substances. It is also used topically, which means that it does not enter the digestive system or reach the fetus. Here are some benefits of Abu Fas for pregnant women:

- Treats nasal congestion in pregnant women.

**Benefits of Abu Fas for pregnant women:**

 

- Helps relieve nasal congestion in pregnant women.

- Improves symptoms of colds, flu and flu, and reduces runny nose.

- Relieves sinusitis problems when used.

- Treats muscle pain and cramps resulting from pregnancy, especially in the legs.

- Contributes to nerve relaxation and treats migraines.

**Benefits of Abu Fas for the chest:**

 

Abu Fas is characterized by its strong smell, and women have used it since ancient times to get rid of severe colds, headaches, treat nasal congestion, and expand the bronchi, which facilitates the breathing process. Its other benefits include:

- Treats chest congestion and rhinitis, and relieves sinus problems.

- Reduces excess chest secretions that cause coughing in patients with influenza and colds.

- Relieves chest muscle pain caused by humidity.

- Fights chest dryness in women, which helps avoid breast sagging.

**Uses of Abu Fas ointment:**

 

It works to relieve eczema and treat dry skin.

**Warnings and harms of Vicks:**

- Do not use directly on the skin of pets, as it contains camphor, which is toxic and can lead to death.

- Vicks VapoRub is prohibited for children under two years of age.

- Avoid applying the ointment to open wounds.

- Do not use Abu Fas cream under tight bandages.

- Keep out of reach of children.

- Do not swallow Vicks VapoRub, as its components are toxic.

- If coughing and muscle pain persist for more than a week, it is advisable to consult a doctor.

- Pregnant and lactating women should consult a doctor before using it.

- It is not recommended to apply Vicks ointment to the chest area during breastfeeding.

**How ​​to prepare a substitute for Vicks/Abu Fas at home**

 

**Ingredients needed to prepare a substitute for Vicks VapoRub:**

1. **Eucalyptus essential oil:**

- Promotes smooth breathing and opens the airways. 

- Reduces mucus and helps expel it. 

- Contributes to a feeling of relaxation. 

- Relieves muscle pain.

2. **Peppermint essential oil:**

- Speeds up the healing process. 

- Has cooling and soothing effects. 

- Works as a pain reliever. 

- Contains anti-inflammatory, antibacterial, antiviral and antifungal properties.

3. **Coconut oil:**

- Natural and non-toxic. 

- It is characterized by its antibacterial, antiviral and antimicrobial properties, which prevents the spread of germs. 

- Rich in vitamin E, antioxidants and fatty acids, which helps reduce inflammation and protect the body from free radicals.

- It solidifies at low temperatures, making it easy to apply to the skin after melting.

**Instructions for preparation:**

1. Place half a cup of coconut oil in a bowl and add a tablespoon of beeswax to a double boiler.

2. Remove from heat and allow to cool slightly.

3. Next, add 20 drops of eucalyptus essential oil and 10 drops of peppermint essential oil.

4. Stir until combined.

5. Transfer the mixture to an airtight container.

**How ​​to use Vicks VapoRub:**

 

- Store in a cool, dry place until use.

- Apply to chest and bottom of feet for relief.

**Note:** These proportions are suitable for adults and children over 10 years old. For younger children, it is preferable to use smaller amounts of essential oils, such as 4 drops of eucalyptus oil or 4 drops of peppermint essential oil as an alternative.