Causes of Guillain-Barré Syndrome and Treatment

Talking to oneself may be considered normal for some people, as the mind is preoccupied with many thoughts and thinking about how to achieve them. However, talking to oneself may also be a warning sign of a psychological disorder known as Joska syndrome. The "Dalili Medical" website reviews in the following report everything related to this syndrome.

**What is Joska syndrome?**

Joska syndrome is scientifically known as the Odd Mind Conflict or self-talk syndrome. This syndrome can lead to an individual closing in on himself and not disclosing his problems and thoughts, which makes him create a virtual world in his subconscious mind. Consequently, individuals with it are greatly affected in their work and social relationships, as they become victims of negative thoughts and conversations.

**Is it normal for a person to talk to himself?**

Some people may talk to themselves rarely and infrequently for various reasons, and this is not necessarily an indication of a mental illness. But if the talk continues for long periods, and the person's psyche may be unstable, this may indicate the possibility of him suffering from Joska syndrome. If talking to yourself occurs naturally and for a short time, it is just an expression of feelings and is considered normal.

**Is Jouska syndrome related to obsessive-compulsive disorder?**

Talk to yourself or Jouska syndrome is not necessarily visible to others, but it may appear at certain times or as a result of a person being exposed to a certain event. People with this disorder may be very careful in their dealings, as they analyze each situation deeply, which may drain a large amount of their lives and be exhausting for them. In contrast, obsessive-compulsive disorder is a disorder with clear symptoms, as disturbing thoughts appear constantly, and the patient seeks to resist them because of the anxiety and stress they cause him.

**What are the strangest syndromes in the world?**

Fregoli syndrome is considered one of the rare cases that was first diagnosed in 1927, when a woman was discovered to have this disorder. Since then, at least 50 cases of this disorder have been identified around the world.

**Is JOSKA syndrome hereditary?**

Psychiatric disorders such as bipolar disorder, schizophrenia, and autism spectrum disorder have a strong genetic basis, as mutations and genetic changes can be passed down from one parent or occur de novo during development. Although there are major genes associated with certain disorders, there are also pleiotropic genes that play a role in these disorders, which often arise as a result of abnormal neurodevelopment. This can lead to disorders from birth such as autism spectrum disorder, or increase the likelihood of developing psychiatric conditions later, especially when there are environmental factors such as psychological stress and deprivation.

**Is JOSKA syndrome dangerous?**

Not taking the disease seriously and neglecting treatment can lead to worsening symptoms, preventing the patient from interacting normally with others, and this can lead to a state of severe depression and then to madness.

**What should I do when negative thoughts attack me?**

Everyone who cares about their life and mental health should avoid believing or being carried away by negative thoughts. If you feel unable to get rid of these thoughts, it is important to return to friends or relatives, or consult a specialized psychologist for help in overcoming these thoughts before they develop into a more complex condition.

**What is the origin of the word JOUSKA?**

The word "JOUSKA" is a Polish word that refers to the compulsive conversations that take place in our minds when we analyze a certain situation.

**What is the best example of JOUSKA?**

The best example could be having a conversation in your mind repeatedly, where you imagine that you are saying the right things and winning the argument.

**How ​​can I benefit from JOUSKA syndrome?**

You can use JOUSKA syndrome to your advantage during your treatment steps, by setting aside a few minutes every day in the morning and evening to talk to yourself about your achievements and future plans, expressing your love for yourself and feeling inner satisfaction.

**Is JOUSKA syndrome a positive thing?**

Jouska emotion can contribute to avoiding mistakes and achieving the best results in important events and situations in an individual's life. It also gives the person the ability to respond quickly to any situation that he may face in the future. Thinking about how to answer a certain question or deal with a certain situation can help build a protective shield that protects one from dangers and critical situations. However, excessively experiencing this emotion can have negative effects, as JOS can lead the individual to close themselves off and create their own virtual world in their mind, making them unable to express their problems or opinions to others, and thus prefer isolation and avoid social interaction.

Furthermore, JOS can lead to self-deception, as the thoughts and fantasies that the individual creates become mere illusions that have not yet happened or will never happen. If the person relies on these illusions as a basis for their life, they may become disconnected from their true reality and begin to deceive themselves without realizing it.

JOS can also include thinking negative thoughts and imagining the worst-case scenarios, which increases the individual’s anxiety about the future and makes them fear events that have not yet happened or may never happen. Thus, JOS is considered a double-edged sword, as it can allow the individual to control their mind, or their mind and emotions may become the ones controlling them.

**Is JOS rare?**

A severe form of this syndrome is rare, but overthinking and reevaluating situations is very common and is done by most people. This syndrome is a way of thinking about the future, but overthinking can be dangerous. For people with anxiety, these thoughts and overthinking can make things more complicated, making them feel extremely anxious about any negative outcome, even if it is minor.

**What causes JOS?

 

There are many reasons that may lead to the control of the emotion of Joska over the mind and behavior of the individual, the most prominent of which are:

- **Psychological stress:** plays an important role in the emergence of Joska syndrome. When an individual is exposed to severe psychological stress or faces emotional shocks, he may resort to talking to himself as a way to think and reflect on those challenges. In this context, Joska syndrome is considered a type of mental and emotional adaptation to deal with stress and shocks. This response may be normal in some cases, but when it turns into a psychological disorder, it may negatively affect the individual's daily life. Therefore, understanding the relationship between psychological stress and the emergence of Joska syndrome is an important step in directing treatment and providing the necessary support to the individual.

- **Feeling of helplessness and weakness:** can be a trigger for the emergence of Joska syndrome. When an individual faces difficulties in dealing with challenges and difficult situations, he may find in talking to himself a way to express those difficulties and search for solutions. Feeling helpless can lead the individual to isolate himself and search for ways to calm the increasing psychological pressures. Talking to oneself is a way to think about the available options and explore coping strategies. It is important to understand this context accurately when dealing with individuals affected by JOS, as psychosocial support can help provide effective tools to deal with challenges and promote psychological improvement.

**Introversion and isolation**

Certainly, introversion and isolation can contribute to the emergence of JOS. When an individual lacks social interaction or feels lonely, they may resort to talking to themselves as a way to express their feelings and thoughts. Talking to themselves becomes a means of entertainment or to reflect on internal emotions without the need to communicate with others. The individual may find in this internal dialogue an outlet to express their feelings without facing social challenges that can be stressful. Although understanding the depth of emotions and personal thinking can be part of a strategy for dealing with introversion, when this thinking turns into excessive self-centeredness and negatively affects daily life, it may be necessary to look for other ways to control this behavior and improve communication with the outside world.

**Psychological disorders**

Psychological disorders such as depression and anxiety can play a role in the emergence of JOS. When an individual experiences psychological distress, they may resort to self-talk as a means of expressing feelings and thoughts that may be difficult or complex to express effectively. Through JOS, an individual can create an internal dialogue that helps them cope with psychological challenges. However, if this internal dialogue becomes a repetitive behavior that negatively impacts daily life and relationships, it may be necessary to seek psychological support and treatment to help the individual deal with these disorders properly.

**Genetic factors**

Genetic factors can play a role in the development of JOS. If there is a behavioral pattern of self-talk that runs in the family, genetics may influence the formation of this behavior in individuals. These behaviors can be passed down from generation to generation, contributing to the emergence of a repetitive pattern of self-talk. However, genetics should be considered part of the overall context, and the environmental and social factors that an individual is exposed to should not be overlooked. Interaction with the environment and life experiences can play a major role in the development of JOS behaviors.

**Complications of JOSCA Syndrome**

Self-talk is sometimes associated with mental illnesses characterized by high levels of cognitive disturbance, and can help relieve stress and cope with difficult circumstances. Examples of mental illnesses that may be associated with self-talk include:

- **Anxiety**: People with anxiety disorders suffer from recurring thoughts and constant tension, and may find comfort in talking to themselves to calm negative thoughts and feelings.

- **Obsessive-compulsive disorder**: This disorder is characterized by recurring thoughts and specific behaviors, and self-talk may be part of the behaviors a person uses to cope with the obsession.

- **Schizophrenia**: This disorder is characterized by a loss of contact with reality and distraction, and people with schizophrenia may find comfort in talking to themselves as a way to interact with their inner world.

**Depression**: People with depression experience feelings of sadness and hopelessness, and self-talk may be a way to express these feelings and think about possible solutions.

**Symptoms of Guska Syndrome**: Guska Syndrome is a condition in which an individual repeatedly engages in violent and hostile internal dialogues. This phenomenon can result from several factors, including:

- **Exacerbation of psychological stress**: When psychological stress increases on an individual, he may find it difficult to control his thoughts and actions. Violent self-talk may become a means of venting internal pressure and anger.

- **Not understanding the consequences**: An individual may lose control of his thinking and engage in violent self-talk without realizing the negative consequences of this behavior, making it a means of expressing internal resentment.

- **The effect of social isolation**: If an individual lives in a state of social isolation and isolation, his feeling of psychological stress may worsen, leading to self-talk turning violent as a result of tension and isolation.

- **The negative effect of fantasies**: Negative fantasies may play a role in forming violent internal dialogues, as the individual imagines situations that lead to the exacerbation of problems and difficulties.

- **Additional psychological disorders**: If an individual suffers from other psychological disorders such as depression or anxiety, this may increase the likelihood of developing violent internal dialogues.

The development of self-talk into violent images highlights the importance of providing psychological support and treatment for affected individuals, to help them face challenges and improve their overall mental health.

**Intense imagination**: People with 

Excessive imagination spends a large part of their time in a world of their own making. These individuals have a rich and vivid imagination, intense sensory experiences, and a strong ability to give meaning to these images and feelings. However, imagination can be distracting from real life and negatively affect mental health.

**Repeating scenarios**: Self-talk may develop into violent forms and images that may lead to harming oneself or others. In addition, a pessimistic outlook and negative thinking towards all life situations may lead the individual to neglect his responsibilities. Being preoccupied with self-talk and fantasies may make him unable to perform work tasks or other daily tasks required of him.

Lack of communication with others is a prominent sign of JOS syndrome, as this behavior is manifested as a result of constant self-talk. Individuals affected by this syndrome tend to isolate themselves and avoid social interaction for several reasons, including:

- **Desire to withdraw**: A person suffering from JOS syndrome may feel a strong desire to stay away from the outside world and social situations.
- **Shyness or anxiety**: The individual may experience feelings of shyness or anxiety about their interactions with others, which leads them to avoid talking to them.
- **Internal focus**: The affected person tends to direct their attention towards talking to themselves rather than engaging with the external environment.
- **Preference for the inner world**: The individual may find comfort and entertainment in the world they create while talking to themselves, which reinforces their tendencies towards isolation.

These behaviors lead to the isolation of the individual, which negatively affects their social relationships and daily life. It is essential to understand this behavior as part of JOSCA syndrome and deal with it effectively to improve the individual’s quality of life and enhance their social communication.

The inability to integrate into the family atmosphere is another symptom of JOSCA syndrome, which reflects the impact of this condition on family relationships. Some aspects that may accompany this behavior include:

- **Avoidance of family activities**: The affected individual may show an unwillingness to participate in family activities, whether celebrations or gatherings, which leads to their estrangement from their family members.
- **Emotional detachment**: Difficulty integrating into the family atmosphere may indicate emotional detachment, as the individual finds it difficult to communicate emotionally properly with his family members.
- **Impact on family dynamics**: This behavior can lead to disruption in family dynamics, as individuals feel that there is insufficient communication and interaction between them.
- **Difficulty in family conversations**: The individual may have difficulty participating in family conversations and opening his heart to express his feelings and thoughts.

These signs show the challenges that individuals affected by JOS may face in building and maintaining healthy and sustainable relationships within the family environment. Dealing with this syndrome requires understanding and psychological and family support to improve the quality of family life.

An aversion to social events and gatherings is another symptom of JOS, as the individual appears to avoid social situations excessively. This behavior can be the result of several factors, including:

- **Social anxiety**: The individual may suffer from excessive social anxiety, which makes him feel unwilling to interact with others or be in social environments.
- **Feeling of alienation**: The individual may feel alienated in social situations, which leads him to avoid participating in them to avoid feeling nihilistic.
- **Anxiety of criticism**: The individual may have anxiety about being criticized or unable to adapt to others' expectations, which causes him to avoid social situations.
- **Preference for solitude**: The individual may find comfort and satisfaction in solitude, and thus avoid social gatherings.
- **Fear of embarrassment**: The fear of embarrassment or appearing inappropriate can be one of the factors that drive the individual to avoid social situations.

As for the delusion of talking to people who do not exist in reality, it is one of the signs of JOSCA syndrome, where the individual creates dialogues and conversations with unreal characters. These behaviors can indicate a negative impact on the individual's daily life and reflect some of the psychological and emotional aspects that he may face. Factors that may lead to this delusion include:

- **The need for social interaction**: The individual may live in an urgent need for social interaction, and when he faces difficulty in doing so in reality, he begins to create dialogues to compensate for this deficiency.
- **Escape from reality**: The delusion of talking to unreal people may be a way to escape from the pressures and challenges that the individual faces, as he finds in these virtual dialogues a refuge that meets his psychological needs.
- **Reducing loneliness**: The individual may resort to talking to unreal characters as a way to relieve feelings of loneliness and isolation, as these dialogues can be a means of entertainment and recreation.

**Coping with negative feelings**: Sometimes, talking to unreal characters can be a way to deal with negative feelings or emotional pressures. The individual can create dialogues that help him face these challenges. This type of delusion may indicate the need for psychological support and appropriate care to understand the causes and deal with the difficulties that a person affected by Josca syndrome may face.

**Jouska Syndrome Test:** The Jouska Syndrome test conducted by psychiatrists can help determine whether a person suffers from it or not. This syndrome takes several stages and clear symptoms, the most prominent of which are:
- Absent-mindedness when talking to the affected person.
- Isolation from others and the outside world.
- Talking to oneself and discussing problems for long periods.
- Focusing on everything negative and depressing.
- Cases of constant tension and anxiety, and sometimes depression.
- Loss of passion for collecting things.

These signs are clear indicators of Jouska Syndrome. The doctor asks the patient about these symptoms, and if the patient confirms that he is suffering from 

From it, he is considered infected with it and must start a psychotherapy journey to get rid of negative thoughts.

**Treatment of Guska Syndrome:**
- **Psychological assessment:** Writing down thoughts daily can help the patient organize and control his thoughts. He can also record the positive events he feels, in addition to the problems he faces, mentioning the details and appropriate solutions, which helps reduce distraction.

- **Psychotherapy:** If the patient's psychological state is bad, he should visit a psychotherapist to help him get rid of negative thoughts and replace them with positive ones, which enhances his self-confidence by changing the details of his personal life and getting to know new people.

- **Pharmacological treatment:** Depending on the patient's condition, antidepressants or medications can be used to stabilize the mood and prevent relapses during depression and mania. Antipsychotics and sedatives can also be used, which helps stabilize the psychological state necessary to apply further therapeutic procedures, including various forms of psychotherapy.

- **Mind control training:** Meditation and relaxation exercises help promote mental health and learn how to control negative thoughts and beliefs, and start reversing them.

- **Social support:** The feeling of emptiness and boredom that patients with JOS may experience can be overcome by filling free time with healthy practices such as exercising, walking, or engaging in hobbies.

Facing oneself and being fully convinced that one is suffering from a disease is an essential step. Family support for the patient is one of the first steps in treatment. It is important to use positive words to enhance the psychological state.

Enhancing social communication plays a major role, as building good relationships with others can significantly reduce stress and anxiety in your life. Improving social support is linked to improving mental health in general, as having good friends can serve as a "buffer" for feelings of anxiety and low mood.

Tips to make your preparation for conversations more effective:
- Focus on yourself and avoid preconceived ideas and beliefs about the other party in the conversation. Determine your role in the situation, and what facts are you basing your assumptions on? Are your assumptions realistic or just fantasies? And how successful do you feel based on your past experiences?
- Be aware that every problem arises from a shared interaction, and we often overlook our role in those interactions, and tend to believe that others are always the source of our problems. Therefore, it is important to evaluate your actions and behaviors during the conversation and think about their impact on your relationship before, during, and after the conversation.
- Make sure to evaluate your ability to understand the flight or fight mechanism, which is a response that the mind uses in situations that require self-defense. In the case of flight, determine when you can withdraw from the conversation and avoid difficult topics. As for the fight, determine when and how to attack, and keep in mind that both responses can lead to your mind being distracted and losing focus on what is important, so evaluate your ability realistically.

How to treat and prevent Guillain-Barre syndrome:
Paying attention to the treatment of Guillain-Barre syndrome is essential and should not be ignored, as neglecting it can lead to the condition worsening and the emergence of serious complications. Treatment steps for Guillain-Barre syndrome may include:
- Behavioral and psychological therapy: This includes receiving therapy sessions under the supervision of a specialized psychiatrist, where the focus is on changing negative behaviors and mental patterns and promoting mental health.
- Medication: The doctor may prescribe some medications in certain cases to help control symptoms resulting from Guillain-Barre syndrome, such as anxiety or depression.

**Social support:** The support of family and friends plays a vital role in enhancing care and providing psychological support to the patient.

**Community engagement:** It is important for the individual to seek to participate in social activities and avoid isolation, as this can help reduce the appearance of Guillain-Barre syndrome.

The individual must be aware of his or her suffering and fully convinced of the importance of treatment, which helps in identifying the factors causing this problem and avoiding them.

Alternative solutions can be sought, such as writing down ideas or using lists and calendars to organize daily life and maintain regularity in performing tasks.