

Some men believe that applying a mixture of onions and olive oil to the penis may help increase its size. Has this recipe been scientifically proven? The Dalili Medical website reviews in the following report the effectiveness of olive oil and onions in enlarging the penis
Diarrhea.
Skin rash and itching.
Coughing and difficulty breathing.
Swelling of the face, tongue and airway.
Also, applying these mixtures, such as olive oil, to the skin may close the pores and lead to skin irritation, eczema, and an increased risk of skin infections. Garlic and onions also cause bad breath. These mixtures may lead to digestive upset and heartburn.
Enhances sexual desire. Eating foods rich in healthy fats can help enhance blood flow in the body, including the penis, and thus enhance sexual desire in men.
Increases testosterone levels One of the most important benefits of olive oil for men is that it increases their testosterone levels. It has been found that olive oil can cause an increase in testosterone levels in healthy men, in addition to increasing the level of luteinizing hormone (LH), which stimulates cells in the testicles to produce testosterone.
Enhances the health of the circulatory system Eating olive oil helps enhance the health of the circulatory system as a whole and reduces the risk of various heart diseases. For this reason, the US Food and Drug Administration recommends eating two tablespoons of olive oil daily.
Improves mental health and protects against depression One of the benefits of olive oil for men and all groups is that it improves mental health, as components found in virgin olive oil have been found to help protect the nervous system and contribute to treating depression. On the other hand, it has been found that eating foods that contain unhealthy fats can increase the risk of psychological problems compared to those who eat healthy fats, such as those found in olive oil, so it should not be overused.
Helps reduce the risk of cancer Olive oil is characterized by its high levels of antioxidants, which work to fight free radicals, thus reducing the risk of cancer. It has been found that olive oil may reduce the risk of breast cancer and colon cancer in particular.
Protects against Alzheimer's Including extra virgin olive oil in people's diet can help protect them from Alzheimer's, and this may be due to its effect on the blood vessels in the brain.
Pomegranate: Pomegranate has many benefits for the penis, as it contains nitric oxide, which works to relax the muscles of the walls of the blood vessels in the penis; So men can eat it to help enhance their sexual performance, as well as it is very important in cases of erectile dysfunction. Pomegranate contains sugar compounds such as fructose, glucose and sucrose, which increase the body's energy and give it tremendous activity. In order to get a larger penis than normal, you can use the paste.
From pomegranate, olive oil and honey, as continuing this magical recipe leads to penis enlargement in a very short time.
Ginger: It is one of the most common plants in Asia, where it is used to improve blood circulation and prevent cardiovascular diseases. Ginger also helps combat the symptoms of colds, sore throat, nausea and premature aging caused by stress. There are many good ideas to benefit from ginger to improve the results of penis enlargement methods, such as adding a little of it to food or a cup of tea with a spoonful of honey, with a little lemon as desired. Many tribes in the continent of Asia are accustomed to eating some drinks and foods that contain ginger in order to strengthen erection and enhance sexual energy.
Fish is an indispensable food in any healthy diet, as many doctors recommend eating it at least 3 times a week. Fish is one of the best sources of Omega 3. Fish contributes effectively to penis enlargement, because it improves blood circulation in men with its ability to prevent cardiovascular diseases and other disorders related to the heart.
Green vegetables: We all know that vegetables are the staple food in any balanced diet, so green vegetables, especially broccoli and spinach, bring great benefits to your body, as they have anti-clotting and vasodilation effects to improve blood supply to improve blood circulation in your penis, which will help you get a strong erection and better sexual performance.
It is recommended to mix broccoli and spinach with some oil and hot pepper for a stronger effect.
Cayenne pepper If you are a fan of spicy food, you are lucky because cayenne pepper generates a reaction in your body and circulates blood faster! This reaction helps improve blood flow and transport oxygen to cells, in addition to its amazing ability to clean veins and arteries, thus making the level of erection greater. The benefits of cayenne pepper are not limited to penis enlargement through erection only, but it also works to speed up the body's metabolism, which helps you burn fat and calories during your day, making it an ideal addition to a weight loss diet. It also has detoxifying and anti-inflammatory properties and can relieve joint pain.
Bananas: Bananas have a great ability to stimulate blood circulation and blood flow abundantly in the penis, increasing its strength and erection so that its size is larger than usual because it is a good source of sodium, potassium and essential minerals. It improves the production of the happiness hormone serotonin, which is responsible for activating the cells responsible for strengthening sexual desire. It is not limited to eating bananas only, but you can also eat banana peels as juice with milk or you can eat soaked banana peels, which improves heart health and strengthens men's sexual ability.
Watermelon: Watermelon contains an element called Citrulline, which is an organic compound that has the ability to expand blood vessels and improve blood circulation, which increases the size of the penis. Also, watermelon, due to the citrulline it contains, is a natural Viagra to eliminate the problem of impotence that a large number of men are currently complaining about.
Ginkgo Biloba: It is one of the most recommended foods by doctors to improve the performance of your penis, so it is very suitable for enlarging the size of the penis, and we find that Ginkgo Biloba is very effective in combating blood circulation problems and improving memory with increased concentration.
The truth about increasing the size of the penis
Treatment of testosterone deficiency Testosterone levels in male rats witnessed a significant increase after taking onion extract. A man who suffers from sexual impotence due to
A popular antidepressant is paroxetine.
Increase sperm count Men who eat onions regularly have high fertility, because the production of testosterone helps increase sperm count and improve their quality and motility.
Reduce fatigue during intercourse Men become more able to have sexual intercourse without feeling tired and exhausted after eating onions, because it contributes to increasing endurance during intercourse.
Natural Viagra Onions make men dispense with taking stimulants, because they play a major role in enhancing sexual desire and ability naturally, so they are a safe alternative to Viagra
Olive oil and garlic The olive oil and garlic recipe is an easy-to-use African recipe for penis enlargement. It is based on massaging the penis with olive oil and eating one or two cloves of garlic daily. In fact, olive oil has many benefits for the body, as it has antioxidant, anti-inflammatory, and protective properties against heart disease (study) when consumed. All of this enhances men's sexual health, but it is not recommended to use olive oil on the penis, and there is no study supporting its benefits when used as an ointment on it. Because applying olive oil to the penis will not help in enlarging it, but it may be harmful and cause skin irritation. On the other hand, some studies have shown that garlic is useful for treating erectile dysfunction in men because it increases blood flow to the penis, thus reaching its largest possible size, but it will not increase its size. That is, it helps you show your maximum size, but it does not increase the length by one centimeter. The Sudanese mixture is the most famous African recipe for penis enlargement When talking about the most famous African recipe for penis enlargement, the Sudanese mixture must be mentioned. The Sudanese recipe is a bit mysterious, as there are several parties claiming to know how to prepare it and the ingredients differ from one source to another, but the most famous method is to boil onion peels. To prepare this mixture, the onion peels are placed in water and left on the fire until boiling, then the boiled water is filtered with the onion peels after it cools and is kept in a bottle. The resulting water is red and is used to massage the penis daily. We previously mentioned the sexual benefits of eating onions, but rubbing the penis with onion soak is not scientifically beneficial and does not lead to an increase in the size of the penis. African Recipe (Onion Recipe) Onion water mixture is one of the African methods used to enlarge the penis, but it should be noted that this recipe has no scientific basis.
An onion contains a lot of water.
A spoonful of natural honey.
A large lemon.
Half a cup of water.
We chop the onion and squeeze it.
We squeeze the lemon.
Mix the onion juice with the lemon juice, a spoonful of honey and half a cup of water, and mix them well.
Take the mixture daily on an empty stomach, and you will notice the difference in the size of your penis within the first month of use. God willing.
Olive oil contains a group of antioxidants
And that protects against prostate infections, which is one of the causes of premature ejaculation that reduces pleasure between spouses, and thus olive oil helps reduce the rates of premature ejaculation.
The components of olive oil are a group of minerals, vitamins, and essential nutrients that nourish the body, enhance blood flow to the penis, and strengthen sexual performance when starting an intimate relationship with a woman.
Olive oil and Vaseline treat infections that affect the penis due to friction.
Helps improve men's sexual abilities by reducing hardening of the arteries.
Strengthening muscles and improving blood circulation to the penis to improve the erection process and premature ejaculation.
Knowing that the mixture of Vaseline with olive oil does not increase the size of the penis, and there are no benefits to natural mixtures to enlarge the penis at home, but rather they are rumors and myths that are useless and do not affect the size of the penis.
Benefits of lemon and Vaseline for the penis...
Are there any benefits to using a mixture of Vaseline and lemon for the penis? The answer is no. There are no health benefits to a mixture of Vaseline and lemon juice on the penis. Rather, there are many harms to lubricating the penis with lemon juice, as follows:
Excessive sensitivity due to the acidity of lemon juice.
Burning and itching due to skin infections.
Inability to have intercourse due to pain.
Skin scars and burns due to sensitivity to the acidic components of lemon juice.
Discomfort and discomfort during sexual intercourse.
In addition, some women suffer from severe infections due to the insertion of the penis lubricated with lemon juice into the vaginal canal, and suffer from severe symptoms such as itching, burning, severe pain, and others.
The steps to enlarge the penis by stretching or stretching exercise include the following:
Grab the head of the penis and gently pull it upwards and keep it in this position for 10 seconds.
Pull the penis to the right and hold it for 10 seconds, then to the left and keep it in this position for 10 seconds as well.
Repeat these steps for 5 minutes, taking a few seconds to rest between each time.
Do this exercise twice a day.
Penis lengthening exercises can also be done by pressing on the base of the penis, by:
Grab the head of the penis and pull it upwards while gently pressing on the area surrounding the base of the penis for 10 seconds.
Move the penis to the left while gently pressing on the right side of the base of the penis for 10 seconds.
Move the penis to the right while gently pressing on the left side of the base of the penis for 10 seconds.
Repeat the exercise for two minutes once a day.
The steps of Jelqing penis enlargement exercises include the following:
Warming the penis before starting the exercise by taking a warm bath, or placing a towel soaked in warm water on it.
Applying a moisturizer or lubricant to the penis; to facilitate the exercise and avoid friction and irritation of the skin.
Making the penis semi-erect, preferably not fully erect.
Place your thumb and index finger around the base of your penis to form a circle or O shape.
Narrow the circle so that it creates moderate pressure on your penis.
Move your fingers in this position at a constant pressure rate from the base of your penis along the body to the head of your penis and relieve pressure at the tip, taking into account that the time from the base to the tip should be 3 to 5 seconds.
Release your grip and return to the base to repeat the exercise.
Do this exercise for 20 minutes once a day.
Olive oil provides protection for men against erectile dysfunction, as it contains omega-3 acids, which help prevent hardening and blockage of the blood vessels that feed the penis, by reducing harmful cholesterol in the blood.
Olive oil plays a major role in enhancing fertility in men, thanks to its ability to:
- Increase levels of the male hormone "testosterone" in the body.
- Increase sperm count.
- Improve sperm quality.
- Improve sperm motility.
Olive oil makes men more able to have sexual intercourse without feeling tired, because it provides the body with nitric oxide that enhances muscle health, which increases sexual endurance during intercourse.