The benefits and harms of a man not ejaculating

Semen retention means stopping ejaculation in certain ways, as this can be done by abstaining from sexual intercourse or masturbation, or by withdrawing before ejaculation. It is important to note that scientific evidence explaining the benefits or harms of not ejaculating in men is still very limited, according to a report from Dalili Medical published on our website.

**How ​​does ejaculation happen?**

Ejaculation is the process of semen exiting the body through the penis after erection, and several factors affect this process, such as age and physical and psychological health.

The ejaculation process includes several steps, including:
1. Sexual arousal and physical response during sexual intercourse stimulate the central nervous system, and this stimulation continues until orgasm is reached.
2. Sperm move from their storage location in the tubes in the testicles (vas deferens) to the urethra under the penis.
3. The prostate gland and seminal vesicles produce a fluid that carries sperm, which is known as seminal fluid.
4. The pelvic muscles contract, causing the semen to rush quickly and forcefully from the penis, usually accompanied by an orgasm, and the muscles continue to squeeze the penis tissue several times to push the semen out of the body.

**What is incomplete intercourse between spouses?**

Incomplete intercourse refers to sexual activity that does not include penetration. For some, this relationship means everything except penetration of the penis into the vagina. Some couples choose incomplete intercourse as a safe alternative to sexual intercourse, as they set limits on activities that may lead to pregnancy or transmission of sexually transmitted diseases.

However, there may be potential harms to incomplete marital intercourse, as a result of some wrong activities that may cause psychological, physical or emotional harm between spouses. There are also other reasons for incomplete intercourse, such as physical health problems, weak sexual desire, or psychological pressures affecting the man and woman, and not consulting a specialist doctor may exacerbate these harms. 

Reasons for not ejaculating for a long time

Incomplete ejaculation for a long time may be the result of a medical condition that prevents this process, or it may be a deliberate decision in some cases. Possible causes include:

 Health problems
There are some medical conditions that may lead to not ejaculating for a long time, the most prominent of which are:

- **Nerve damage**: Nerve damage can cause delayed ejaculation, as a man has difficulty maintaining an erection and ejaculating normally. Men with spinal cord injuries or other neurological disorders may not be able to ejaculate at all.

- **Sexual infections**: Some types of sexually transmitted infections, such as gonorrhea and chlamydia, may affect the ejaculation process.

- **Pain during intercourse**: A man may experience pain during intercourse, which makes him avoid having sex and ejaculating. This requires identifying the cause of the pain and treating it.

- **Retrograde ejaculation**: Retrograde ejaculation refers to some or all of the sperm entering the bladder instead of exiting the penis, which can lead to infertility. Retrograde ejaculation can occur as a result of prostate surgery. It is important to note that not ejaculating does not mean not reaching orgasm, as orgasm can occur without ejaculation.

Deliberate not ejaculating
In some cases, not ejaculating may be a deliberate decision by the man and not the result of a health problem. Some people prefer to delay ejaculation during intercourse to prolong intercourse, while others prefer to reach orgasm without ejaculation, or stop intercourse before ejaculation. Not ejaculating for a long period may simply be the result of abstaining from sex. Some people believe that not ejaculating for a long period helps maintain the body's ability to produce sperm, but this is a misconception, as frequent ejaculation does not lead to depletion of sperm. Although sperm take about 74 days to fully mature, the body produces millions of sperm per day.

 When should you refrain from holding your semen?
A person should refrain from holding your semen if they feel any pain or discomfort during this. They should also refrain from holding their semen if they find themselves unable to ejaculate when they want to. It is advisable to visit a doctor if a person becomes unable to ejaculate while wanting to get pregnant, as the doctor will conduct the necessary tests to accurately determine the problem and provide appropriate treatment.

**Which option is better for pregnancy: premature or delayed ejaculation?**

Both premature and delayed ejaculation have their advantages and disadvantages, so it is preferable for ejaculation to be at a moderate time, neither too fast nor too late, so as not to negatively affect pleasure and intimacy. But, which is better for pregnancy? In cases of pregnancy, it is recommended that ejaculation be completely inside the vagina, giving the sperm enough time to settle and reach the eggs to fertilize them, which prevents the sperm from exiting the vagina.

**What is the ideal number of ejaculations?**

There is no specific number of ejaculations that should occur for each person, as the average number of ejaculations varies based on several factors, including:

- **Age:** The number of ejaculations usually increases in young people compared to the elderly, as older men may face health problems that affect erection and ejaculation.
- **General health:** Healthy men have more ejaculations, while some health problems, such as heart disease, can negatively affect sexual health.
- **Psychological state:** Psychological state plays an important role in ejaculation, as stress, anxiety or psychological disorders can affect sexual performance.
- **Social status:** The number of ejaculations increases in married men who have regular sexual intercourse with their wives.

**Does not ejaculate affect fertility?**

Not ejaculating for a short period, such as a week, is 

It does not negatively affect the ability to conceive. Rather, it may have temporary positive effects on sperm quality. Here are some points related to the effect of not ejaculating on fertility:

- **Improving sperm quality:** Abstaining from ejaculation for a short period can lead to increased sperm concentration and motility, which may improve the chances of fertilization when ejaculating later.
- **Increasing semen volume:** Temporary abstinence may increase the volume of semen when ejaculating, which increases the number of sperm in a single ejaculation.
- **Enhancing fertility:** Abstinence for a short period may allow mature sperm to accumulate in the reproductive tract, which increases the percentage of mature sperm in the subsequent ejaculation.

**Points to consider:**

- **Time period:** Abstaining from ejaculation for long periods (such as weeks or months) may negatively affect sperm quality, leading to an increase in the percentage of damaged or abnormal sperm.

- **Balance:** It is important to maintain a balance between abstinence and regular ejaculation, as this can help promote sperm health and fertility.

- **Health Conditions:** If you have any concerns about your fertility or ability to conceive, it is advisable to consult a specialist doctor for a medical evaluation and appropriate advice.

**What are the symptoms of delayed ejaculation in men?**

Men are usually able to ejaculate within a few minutes of sexual stimulation. One of the symptoms of delayed ejaculation is that it may take 30 minutes or more to reach climax. The man may also feel physically tired, and may experience some pain. This can also affect his partner, who may feel unattractive if he believes he is unable to stimulate him to reach orgasm. What matters is how you feel; if you feel frustrated or resentful about the time it takes you to ejaculate, or if you do not ejaculate at all, this is a problem that needs to be addressed.

**Is stopping ejaculation harmful?**

Stop ejaculation, also known as withdrawal, is a technique sometimes used as a method of contraception. Although it is not the most effective in preventing pregnancy or sexually transmitted diseases, there are some points to consider regarding sexual and reproductive health when using this method.

**What are the benefits of abstaining from ejaculation for a week?**

There are many potential benefits to abstaining from ejaculation for a week, but they vary from person to person. Here are some of the benefits you may notice when abstaining from ejaculation for a short period:

- **Increased energy levels**: Some men may feel an increase in energy and vitality as a result of retaining semen.

- **Improved mental focus**: Abstaining from ejaculation may help enhance mental focus and clarity, which may improve sleep and increase productivity at work or school.

- **Increased libido**: Abstaining for a period can lead to increased sexual desire and arousal when sexual activity resumes, making the experience more satisfying.

- **Improved sperm quality**: Sperm quality and motility may improve after a period of abstinence, which can be beneficial for couples trying to conceive.

- **Improving sexual relations**: Temporary abstinence can increase intimacy and desire between partners, leading to more satisfying sexual experiences and emotional stability.

- **Psychological benefits**: Some people may feel an increased sense of control and psychological discipline, which can improve mood.

- **Enhancing muscle recovery**: After intense physical activity, abstaining from ejaculation may help the body focus on muscle recovery and improving physical performance.

**What is the relationship between prolonged abstinence and prostate cancer?**

Some studies suggest that regular ejaculation may reduce the risk of prostate cancer, but this does not mean that prolonged abstinence increases the likelihood of developing it.

**What happens to sperm that does not exit the body?**

There is no harm from not ejaculating for a long time, but what happens to the sperm that the body produces in this case? The body reabsorbs the sperm, or it can be ejaculated automatically during sleep, which is common among many men, and is not limited to adolescence only, but can occur at any age. So, there are no negative effects of sperm not coming out as a result of not ejaculating.

**What are the benefits of abstaining from ejaculation for two months?**

Abstaining from ejaculation for a long period of time can provide some potential benefits for men, but it is important to note that these benefits may vary from person to person. Here are some of the benefits associated with not ejaculating for two months:

1. **Prolonged duration of intercourse**: Abstaining from ejaculation is an effective way to increase the duration of intercourse, which enhances the feeling of pleasure for both partners. This can be especially beneficial for couples looking to improve their sexual experience, but it requires patience.

2. **Improved control of ejaculation**: Abstaining from ejaculation can help men with premature ejaculation learn how to control the timing of ejaculation, which leads to improved sexual performance and increased satisfaction for both parties.

3. **Increased energy levels**: After ejaculation, many men feel tired and sleepy. Abstaining from ejaculation can help maintain energy levels after intercourse, which can enhance activity and vitality.

4. **Reducing the chances of pregnancy**: Abstaining from ejaculation is an effective way to reduce the chances of pregnancy, which helps couples who want to postpone childbearing.

**When should you see a doctor?**

If delayed ejaculation occurs several times, it is recommended to see a doctor to start treatment. You should also see a doctor in the following cases:

- If delayed ejaculation is a problem for you or your partner.
- If you suffer from another health problem that may be associated with delayed ejaculation 

, or if you are taking medications that may cause this problem.
- If you have other symptoms besides delayed ejaculation, whether related or not.

**What is sperm blocking?**

Sperm blocking is a technique used by men to control ejaculation, by stopping penetration for a short period, allowing the semen to retreat, then resuming intimate practice to prolong its duration. Sperm blocking is different from not ejaculating or retrograde ejaculation, as the latter are health problems that occur without the man's control, while sperm blocking is controlled by controlling the penis.

**How ​​is sperm blocking done?**

A man can block sperm during intercourse by stopping penetration and pressing on the tip of the penis for 30 seconds when ejaculation is approaching, then resuming intercourse until orgasm occurs again. This process can be repeated several times until the wife reaches orgasm, allowing both spouses to enjoy sexual intercourse.

**Benefits of sperm retention**

There are several benefits associated with preventing sperm from coming out in men, the most prominent of which are:

1. **Prolonging the duration of intercourse**: This is the most obvious benefit, as it helps to increase the duration of sexual intercourse and enhance pleasure for both partners.

2. **Controlling ejaculation**: Retaining semen is an effective way to treat the problem of premature ejaculation, which helps men improve their ability to control this process.

3. **Retaining energy**: Men feel tired and sleepy after ejaculation, so preventing sperm from coming out can help maintain energy levels after intercourse.

4. **Improving mental health**: Some men claim that semen retention enhances mental and psychological health, by:
- Increasing concentration.
- Enhancing self-confidence.
- Strengthening memory.
- Reducing anxiety levels.

5. **Improving fertility**: Some men claim that not ejaculating can improve sperm quality and increase testosterone levels. It is recommended to stop ejaculating for one day to improve semen quality, while avoiding continuing for more than 10 days, as retaining semen for more than 4 days may negatively affect sperm quality.

6. **Premature ejaculation treatment**: Semen retention is used as a means of treating premature ejaculation, as some believe that stimulating the penis without reaching orgasm can prolong the duration of sexual intercourse.

7. **Weight loss**: According to some men, the increased levels of testosterone resulting from not ejaculating for a long time may contribute to weight loss and increased muscle mass.

8. **More intense orgasms**: There is a common belief that not ejaculating for a long time may help men achieve more intense orgasms when having sexual intercourse later. Stopping ejaculation for 3 weeks may not significantly affect the nervous system when releasing semen later.

9. **Reducing the chances of pregnancy**: If the couple wants to prevent pregnancy for a certain period, semen retention can help reduce the likelihood of pregnancy.

**Damages of preventing sperm from coming out**

Preventing sperm from coming out leads to a number of damages, including the following:

1. **Feeling pain**: The body cannot absorb the sperm inside it, and it cannot collect in the scrotum or cause any harm. The sperm travels to the bladder to exit the body during urination. However, preventing ejaculation may cause pain in the prostate and testicles, which leads to pain in the pelvic area and increases the likelihood of prostatitis. Some studies have shown that regular ejaculation may help prevent prostate cancer, but this benefit needs more research to confirm.

2. **Loss of pleasure**: When the husband focuses on preventing sperm from coming out, he may neglect other aspects of pleasure in the intimate relationship, as it requires a great effort to control ejaculation.

3. **Not reaching orgasm**: If the intimate practice ends without the sperm coming out, this may mean that the elements of intercourse are not completed, which often ends with orgasm.

4. **Epididymal hypertension**: If a man is sexually aroused and does not ejaculate, he may be exposed to epididymal hypertension as a result of blood accumulation in the testicles.

5. **Ejaculation problems**: Semen retention can negatively affect the ejaculation process, leading to:
- Premature ejaculation.
- Retrograde ejaculation.
- Difficulty ejaculating.

6. **Sleep aid**: Ejaculation can increase a man's feeling of drowsiness and desire to sleep, which helps people who suffer from insomnia and sleep disorders.

7. **Feeling distressed and embarrassed**: A man may feel embarrassed by the difficulty of ejaculating during sexual intercourse, which affects the pleasure between spouses and increases the difficulty of pregnancy and childbirth.

8. **Psychological problems**: such as depression or anxiety, which in turn can affect sexual health.

In general, although preventing sperm from coming out may not cause major health risks other than the pain that ends with urination, it is better not to overdo it, as the exit of sperm is an important health matter for maintaining the health of the prostate and the male reproductive system.